I am super excited for the opportunity to share my new online studio with you, your friends and families so that everyone is able to experience the method from home this is our online studio for everyone to enjoy from anywhere in the world. This platform allows you to self asses and work with the principals of Fitness Table at your own pace. Each week you will receive access to three classes, that you may take in any order you wish. If you would like to exercise everyday, you have the freedom to repeat any and all of the classes that you have access to as many times as you wish. Please note this is not in any way replacing The Fitness Table, classes will continue as per usual in the studio and online via zoom.