"Our hardCORE Team

Former Principal dancer with Alberta Ballet to Fitness Table owner, Patricia has dedicated 20 + years to perfecting the Fitness Table Method, and helping countless people do what they thought was impossible - strengthen their core in a way that improved their life and athletic performance. Read her professional bio here
Nathalie has been teaching core strengthening classes, yoga, ballet and mindfulness in movement, for over 25 years and enjoys being part of people’s journey to reaching their goals. Read her professional bio here. If you wish to visit her website Yoga Love, please click here

Avid snowboarder, Ukranian dancer, and violinist - Heidi loves to move! She gets fired up seeing the people around her grow and improve their well-being.
No stranger to adventure, Jackie loves to spend time with her kids & explore the outdoors. Jackie is passionate about Fitness Table of course, but also loves being able to make a living with her passion as a dancer and teacher.

The Big Boss
Our little dog with a BIG heart. Bentley is a big part of our Fitness Table family. He loves to greet our members, and of course get his belly scratched.