Former Principal dancer with Alberta Ballet to Fitness Table owner, Patricia has dedicated 20 + years to perfecting the Fitness Table Method, and helping countless people do what they thought was impossible - strengthen their core in a way that improved their life and athletic performance. Read her professional bio here

Nathalie has been teaching core strengthening classes, yoga, ballet and mindfulness in movement, for over 25 years and enjoys being part of people’s journey to reaching their goals. Read her professional bio here. If you wish to visit her website Yoga Love, please click here

Avid snowboarder, Ukranian dancer, and violinist - Heidi loves to move! She gets fired up seeing the people around her grow and improve their well-being.

No stranger to adventure, Jackie loves to spend time with her kids & explore the outdoors. Jackie is passionate about Fitness Table of course, but also loves being able to make a living with her passion as a dancer and teacher.

Classically trained actor and former competitive swimming coach, Katharine has always followed her creative spirit, keen eye, and gifts for teaching. She has invested much of her life toward the art of teaching movement. Read her professional bio here.

A proud born and raised Calgarian who discovered her love of movement at a young age when she took her first ballet class. Taryn believes in the powerful benefits of movement not only for children and youth but for adults as well. She brings her gifts for teaching to all those who are looking to improve their posture, mobility, and health and build the strength they need to lead active lives. Read her professional bio here.

Our little dog with a BIG heart. Bentley is a big part of our Fitness Table family. He loves to greet our members, and of course get his belly scratched.